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Relationship He Cheated On Me And I'm Stuck With All The Rage.

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still_i_rise

Silver Member
This is so f*cking hard. I don't know what I want to hear back. I just want somewhere to park all this darkness.
tl:dr - My husband cheated on me and I don't f*cking know I to deal with it.

My husband is a PTSD sufferer. I am doing everything I can, being there for him, supporting and providing for him.

Last week I found out that he had been having an online affair with somebody that I thought was a friend since last summer. I never thought he would do this to me. I never ever thought he'd ever cheat.

I don't know the extent of it. He won't talk to me about it which now only makes my imagination go to the worst places. He only says that he reached out to her when he went through a dark period this past summer and SHE saved his life. And then it got sexual.

I noticed him pulling away from me when this was happening and I gave him space because that's what all the resources tell us supporters to do. Give them space, don't push them into talking about it etc....

When I go to express my feelings of betrayal when I say anything about her, he just throws it in my face that SHE saved him. He still defends her, protects her, holds her up on a f*cking pedestal.
I am the one that wakes up every morning wondering if he's still alive. I'm the one that's bending over backwards to maintain a home environment that is safe, providing a house & food. I am the one that has to deal with this horrible disease day in and day out.

The night that I found out was horrible. He went onto Facebook and made a post alluding to suicide. Despite how hurt I was, I couldn't sleep for fear that he would follow through with that. I stayed up listening to him sleeping in the other room. I have been having a hard time sleeping and eating since.

Two days after I found out he cheated, he insisted that I talk to a vet friend of his that's also going through PTSD. So I could get some perspective of why he did what he did. I wasn't ready to hear that. I just needed to feel my feelings and I told him that didn't want to talk to his friend. He kept asking me to talk to this guy and I said I didn't want to. This guy called me up anyways.

His friend told me that he's got himself a female friend that he's having a 'flirty' relationship with and that he reaches out to her instead of his wife because he doesn't want to seem weak to his wife. And that this is common with PTSD sufferers.
What the freaking hell?!? This is supposed to make me feel better?
Boys will be boys so it's okay they shit all over the women?? And we're just supposed to accept that this is par for the course??
It took all the willpower in me to maintain my cool and composure with this friend. My husband relies on this person for peer support. I know his friend thought he was helping but belittled me. It dehumanized and disrespected me.

I unleashed it that night at my husband. I yelled and screamed and said horrible ugly things. I've never in our 16 years together ever been so angry, so filled with rage. I was shaking. All the while, I was screaming inside myself to not do this, to not say all those horrible things and that I was going to trigger him.

I asked him to tell her that he could not contact anymore. He says he texted her that it was over. Then he tells me that she texted back that she hopes she doesn't read one day that he's gone massacred a bunch of people.
What kind of passive-aggressive, manipulative bullshit is that???
"Oh you're leaving me? Well, I hope you don't kill everybody."

I'm a volcano of so many different emotions. I don't even know which one to deal with first.
I am feeling like such a failure, as a wife, as a human being.
I am still feeling purges of rage and anger.
I am so hurt and disappointed that my husband chose to do this.

I don't even know how to begin trusting him again. I used to believe everything he said. There was no reason to doubt him.
Now I doubt everything he says. I don't even fully believe he actually called it off with this other woman.
He won't even show me the text he says he sent her.

I am so full of all these feelings and yet at the same time I'm feeling gutted and demolished.

I love this man with all my heart and being. Part of me is chastising myself for feeling this way. That I'm selfish and insensitive bitch.
Other part of me just wants to have one little corner to myself where I can just feel what I need to feel and not have somebody tell me I shouldn't feel this way.
 
im sorry your in this spot , i am a male with ptsd and never in my 15+ year marriage did i find the need to flirt and play up - its such a poor excuse for bad behaviour its both insulting and laughable ...id look after myself firstly , and then decide what happens with the relationship ...betrayal is betrayal and there is no excuse - i really do feel your hurt , please find some support just for you , and no your not a bad person or a failed wife...you didnt play up
 
I'm sure some of the male sufferers will be able to assure you better then I can but as a sufferer I can tell you flat out that cheating is NOT a symptom of PTSD. You have done nothing to deserve this nor is this an aspect of his illness. My suggestion would be to do whatever you thing you would do if he didn't have PTSD. Either separate from him, get couples counseling, get personal counseling, or a combination of all three. But first of all know that you have our full support here and no sufferer on this page would defend cheating as 'par for the course' and something you just have to deal with! I'm so sorry you're having to deal with this heartache.
 
@still_i_rise - it doesn't matter if he has PTSD or not. Cheating is cheating. You don't deserve to be trampled on because he won't let you in, per say. As a sufferer, I disagree with his choice and shake my finger at him for using his PTSD as an excuse to step out of his marriage and deliberately hurt you. Therapy is there for a reason. Medications are there for a reason. Friends, are there for a reason. Lying and cheating? There's no excuse. Not even PTSD.
 
where I can just feel what I need to feel and not have somebody tell me I shouldn't feel this way.

You have been hurt. He should understand that it's only in your right line, to feel how you do.

I push my supporter away sometimes. But I don't go and cheat on him. Whether or not he's got PTSD, he doesn't deserve you. You've done all you know how to do to support him. You've educated yourself on this disorder and stuck through 16 years of ups and downs. You are trying your ass off to help him and be there when he needs you. His thanks are to lie and disrespect you? I don't think so! I am seriously outraged for you. He needs to be dumped on his ass to see what he's done. But that's only in my opinion. I don't judge you either way. I just want you to know that I think he should be more grateful to his wife and his number one fan. If he won't let you "in," it's not your fault. I've had to learn when I want my SO, I have to say so. He doesn't know what I'm thinking. He can only guess. Grrr, I'm so sorry you're going through this. I am overly angry about his poor choices to hurt someone so deeply and blame it on PTSD. You're still responsible for your actions, even with this disorder! I hope you find a way to heal.
 
When i was young full of testostrone and messed up with trauma there were times i sought out dangerous or scarry situations including screwing around. Of course i regret the hurt i caused. I paid the price with lonliness and learned my lesson. I am no longer in my twentys and have better self control.
 
Just because a thing may (or may not) be common... Doesn't make it right.

PTSD person, here.

I'm on the other side of the spectrum; I cheated on someone once, and it was such a miserable, betraying thing, I never cheated again. OathBreaker. To the point that I not only turned around and didn't talk to my fiancé / best friend again -ever, 15 some odd years later I still have never explained why I walked out on him, #NotProud- but during my catting around years? The fastest way to "lose" me was to ask any kind of commitment. It wasn't something I was capable at the time. I knew it, even if others didn't believe me. 6 marriage proposals before I learned to spot the guys that would catch feelings, and avoid them like the plague.

I did learn self control, eventually. In that, and other areas.

Yep. For people like me sex can be a panacea. So can street drugs, uncontrolled violence, suicidally dangerous work or risk taking, and other stupid things. Just because a thing feels good, doesn't make it right. It doesn't excuse it. It doesn't erase the hurt it causes ourselves and everyone it touches.

In survival mode, there is an impulse (at least for me) that if a thing feels right, it is right. Brain says "Hey! You lived! Do that again!" Face. Palm. Works when fighting for your life. Destroys your life when you're trying to live it. I wasted years not understanding this lie / dichotomy. I hope your husband wises up faster than me.

And what a guilt tripping, manipulative, c*nt! "Without me you'll be massacring innocents?" FFS. I know a curb I'd like to paint her name on. But violence is another one of those areas I had to learn to control.
 
I'm going to take a chance and speak on behalf of myself and other PTSD sufferers by saying - how DARE he use this painful condition as a justification for cheating on you! To equate the two is more than comparing apples and oranges - it's like boots and tomatoes, for God's sake, and it is an insult to all of us who work hard to live normal lives when dealing with the symptoms. Hard on us and hard on those who stand by us. Please feel free to tell your husband from me and from everyone else here who has said the same that he has no right to use his struggles as an excuse for betraying you. The same goes for his friend.
You are stronger than you know. The proof of that lies in the fact that you have stood by your husband, with all that it entails, for so many years. I am so sorry for your pain. To tell you that it will get easier would be to insult YOU at this point. It will, but you are in grief and for good reason. Right now, it's one breath at a time. And you have a right to every single feeling you're experiencing. Sadness, rage, anger, bewilderment, shock, numbness - all of it.
As far as believing him when he says he's called it off? I would suggest that you trust your gut. If he won't let you see the exchange where he says he told her, I'd be suspect too. I'm sending healing energy your way. Call it praying if you like. We're all connected and you have people here - strangers in the physical but not in spirit - who are with you as well. Lean on us.
 
@FridayJones - Thank you so much for sharing your perspective.

In survival mode, there is an impulse (at least for me) that if a thing feels right, it is right. Brain says "Hey! You lived! Do that again!" Face. Palm. Works when fighting for your life. Destroys your life when you're trying to live it.

That!!! That freaking hits home!!

I was sickened by her comment. You're not the only one that had violent thoughts upon hearing that.
It haunts me that the rest of their communications might involved similar manipulations which leads him to believe that she's the reason why he's still alive and why he hasn't killed anybody else.
I'm scared because he's put so much trust into somebody who isn't trained to deal with PTSD for months and during a period where he's wrestling the darkest of his demons. He had counselling in different forms (face to face, phone, online) available to him at that time. They weren't optimal but they at least were properly trained counsellors.

Again thank you for sharing your perspective. I know it's not easy to share those things.
 
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