I'm diagnosed with PTSD resulting from a childhood of neglect; a family filled with alcohol, violence and rage (father had combat PTSD from WWII); personal assaults/muggings; and finally, a 20 year marriage (now over) filled with emotional, then physical, abuse. I'm unable to work, live each day with continual anxiety, and experience the occasional panic attack. I read many of the posts prior to joining, and wow, I'm not alone!!
My psychiatrist recommended EMDR, but my flash backs consist of extreme anxiety and I'm unsure of a specific "event" from that past that elicits that emotion. Any thoughts on how to sort it all out, or doesn't that matter? Thanks all. Hugs--
My psychiatrist recommended EMDR, but my flash backs consist of extreme anxiety and I'm unsure of a specific "event" from that past that elicits that emotion. Any thoughts on how to sort it all out, or doesn't that matter? Thanks all. Hugs--