Sufferer Hello Friends

[CrazyHorse]

Welcome to the forum :-)

I would just like to add that with your situation I do not see the purpose of you volunteering somewhere :-) It sounds like you have more than enough on your plate! I view it as time to be kind to yourself now. You deserve it. Working on yourself and your own healing, getting to the bottom of stuff while taking an education is hard work already.

I wish you a bright, brilliant future.

 

[falling]

I know there is nothing wrong with my life. I'm soooo blessed. But it is this fact that i am so blessed that increases my sadness. With all the blessing I have...how can i still feel sad?

I get this very much. It's a cycle of thoughts that I constantly struggle with also. I think, for me it's a mix of depression/PTSD and self hatred that causes this sort of thinking. :( Are you taking any steps to try to gain a healthier out look and lifestyle? I know it can be so hard to actually push yourself to DO things rather than just sit and disassociate the time away. Try yoga, walking in the park, meditation, anything that you haven't tried but is known to be relaxing. And yes, I know that when your feeling so depressed these type of suggestions can sound laughable but it's better than zoning out to movies.

 

[intothelight]

Hi TheGreaterPurpose,

Welcome to MyPTSD forum! :)

You have received a lot of great feedback from the members and suggestions for helping with the depression. Depression can be debilitating and although it is difficult, getting out and going through the motions can help shorten the length and severity. Also, see a mental health profession can be helpful in healing.

Guilt is a huge contributor to depression symptoms, but it is a journey that only you can take and at some point you have to learn to forgive yourself. A life well lived is not only a personal honor, but it honors everyone around us. I think you user name says it all, and may you find your greater purpose and realize it.

Take care.

Debbie

 

[TheGreaterPurpose]

Thank you all for your warm welcome and compassion. Just knowing I'm not the only one going through these things comforts me and encourages me to work hard against the struggles. I am also grateful for your advice and will take it to heart.

Please feel free to message me anytime you want to talk or need any advice. I am always willing to listen (or in this case read ha ha)

I will strive to reciprocate the kindness you all have shown me. :)