A
Away From The Sun
Hello, I recently got diagnosed with PTSD from early childhood trauma from ages 0-5. (which I can barely remember) before I got adopted into a relatively loving family.
Although PTSD seems to fit me to a tee, i feel rather guilty/weak that I still struggle with it because I am paranoid that my trauma isn't "severe" enough to warrant the diagnosis and I got adopted into loving but fairly emotionally dysfunctional (everyone is emotionally and conflict avoidant) family.
Anyways, I want to learn more about PTSD and how to better cope with it. So, hello everyone.
Although PTSD seems to fit me to a tee, i feel rather guilty/weak that I still struggle with it because I am paranoid that my trauma isn't "severe" enough to warrant the diagnosis and I got adopted into loving but fairly emotionally dysfunctional (everyone is emotionally and conflict avoidant) family.
Anyways, I want to learn more about PTSD and how to better cope with it. So, hello everyone.