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Hi This Is Mack

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humanitamit

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I have a sad story to tell. I am sure I have complex PTSD. I wore glasses , got shifted to bull**** hostel when I was kid in class 3; rotted there till tenth. Life was hell. Bullied constantly hit roped etc. Now have forgotten most of the high points i.e. suppressed them forcefully. Still they are all visible in my behavior and attitude to others. Psychopaths those people were, I developed high pain threshold, dont think of this high pain threshold as good. The raw, the void; these were mechanisms to cope with the dark reality. It is eeringly similar to how I felt. When I finally left hostel and led free life , I had lots of hatred in me.. Wanted to destroy the universe, seriously, was thinking to build something to destroy all this universe like those in comics, anyways I was pretty much logical and spiritual and moral , raised so in childhood, did lots of meditations., maybe that was cause as well as saved me some pain of bullying, even though I had secured rank 4 in senior national maths Olympiad. I now have biotech as my career, all I blame to 8 years of bullying.

Believe me, when I was free, I thought I would do it (recover) on my own. Thus I studied psychology on my own deeply. Now I realize that going to a psychologist and eating medicine for depression helped me tremendously. I should have visited them earlier, I had learnt to love and had adapted to pain, in fact seeking it most times. Not any more.

Citalopram did wonders even though I was highly skeptical of it at first, but it did work. Now CBT Cognitive behaviour therapy is doing wonders and am free of drugs. Thanks to David Burns and his book new mood therapy. Still need to be treated for complex -PTSD but at least there is hope .

Anyways my point is PTSD, it's curable and those self hate feelings, those feelings of loving pain as a response to adaptation can be cured, life can get better. I am a living example of that, just therapy CBT and reading and also I would recommend Buddhist philosophy of life specially meditation..

Anyway my healing is going on, best of wishes for you all :mad:.. and yeah bullies are scumbags.
 
Hi and welcome to the forum Mack,

I too like to believe CPTSD is curable, despite what they all say. Since I started therapy I am miles better anyway. It is a tough journey, but so well worth it!

best wishes,
Lucy x
 
Hi Mack, welcome to the forum.

I am pleased you are finding healing. I am still taking Citalopram and my therapy is coming to an end.

I am of the thinking I will never be cured, I can, will and am managing my symptoms but I know a strong trigger may pull me back. If it does, I am ready for it and have a plan in place. For now though, I am OK.

Take care
KP
 
Welcome to the forum Mack,

Sorry to hear such a rough life, so many here have gone through a real wringer like you. I got my PTSD from witnessing an awful crime. I too am on citalopram + abilify (anti-psychotic) to deal with all my flashbacks and nightmares. It was an eye opener for me when the Psychiatrist told me that I'd be on an anti-pschotic because the symptoms were too intenses - dahhh and I'm not schizophrenic. That was a humbling experience for me as I was always perceived as a strong person. PTSD does change us, I don't believe we can heal from that but that we can become empowered with coping skills and ressources like this forum. Will look forward to reading you.
 
Hi Mack, welcome to the forum.

My heart goes out to you. I have CPTSD and a similar story to yours. I suffered physical and psychological bullying from family and at school and witnessed some graphic deaths as a young adult. I think you will find the forum useful and just knowing there are other people who understand, really understand, gives me hope.
 
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