Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Welcome to the Forum. This is a good place for information and support to help you work towards healing. It is also important to have a support system outside that you can also turn to for help.
I hope that you get a chance to read the information that is available here,it is very informative. There are also a lot of supportive folks here. Keep posting.