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Hi

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Exposurer therapy is not fun at all. Take your time look around there is a lot of information and a great amount of support that you will find on the forum.

Welcome:)
 
Hi Heidi,

Welcome to the PTSD Forum. Therapy is hard work and this site is a wonderful addition to therapy as you work on healing. The information and support from members really help as you heal.

Take care.
Debbie
 
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