"how Can I Help You"

[Gs172003]

I could never answer this question

 

[watundah]

It has been a good exercise because, since I can't ask for and accept help, I see now based on comments here, there is a lot of trust required in having faith that people will deliver. I think the question can also make an opening in treatment to remind me that I can ask for things and don't have to be a stoic loner. It does take some effort to isolate and define one's needs. Another opportunity for growth.