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Nicolette
Supporter Admin
This post probably belongs in both Carers and Sufferers as it is a general question I stumble across over and over in different situations when people are trying to work out how not to enable, how to have healthy relationships, how to heal, how to deal with abusers and so on.
I responded to a post about Dysfunctional Families just before and here in I found my answer to you: (take from it what you will) [DLMURL]http://www.ptsdforum.org/c/threads/how-do-you-respond-when-people-ask-about-your-dysfunctional-family.12781/#post-176465[/DLMURL]
Actually therein lies the answer to many a question asked on this forum "how did you do it?" I can't tell you how but I do know I made every mistake and learned from it so as to not do it again and nor go down the same path. I eliminated what didn't work for me. That is the answer - work out what does work out for you by trying everything out, being honest with yourself and then getting rid of what is pulling or holding you back (people included).
I responded to a post about Dysfunctional Families just before and here in I found my answer to you: (take from it what you will) [DLMURL]http://www.ptsdforum.org/c/threads/how-do-you-respond-when-people-ask-about-your-dysfunctional-family.12781/#post-176465[/DLMURL]
Actually therein lies the answer to many a question asked on this forum "how did you do it?" I can't tell you how but I do know I made every mistake and learned from it so as to not do it again and nor go down the same path. I eliminated what didn't work for me. That is the answer - work out what does work out for you by trying everything out, being honest with yourself and then getting rid of what is pulling or holding you back (people included).