How Do You Know Whats Real?

[awaywiththefairies]

Hi,

I'm so lost. My nightmares and flashbacks are so real. But I have no memory of these horrible things happening.

How do I know if they really are real or just my over active imagination?

<Edited for basic grammar by KP the nut>

 

[Meadowsweet]

Many dreams indicate feelings or fears in relation to 'real' life. But they're not necessarily literally real.

I'm not sure what you're meaning by flashbacks here. But I think it may be something to talk to a doctor or therapist about.

 

[Kendra]

If you are having nightmares and flashbacks, there is a reason to why you are having them.
And I agree with Meadowsweet, a therapist can help you sort through the nightmares and flashbacks you are having and why you are having them.

I know that those nightmares and flashbacks can drain all your energy out of you and exhaust you.