Poll How Many Hours Do You Sleep A Week?

[Deleted member 28403]

Asking this on a weekly basis as that is often a better average

 

[Friday]

I would need multiple votes!

I go through cycles. 3 main cycles being:
5-15
25-35
70+

 

[Deleted member 28403]

Seems most of us are in the mildly sleep deprived constantly area :P

 

[Crow]

Weekdays I get about 5-8 hours a night depending on the triggers during the day and Friday & Saturday nights I get 14-19 each night/day

 

[killronaldreagan]

5-15 normally, it's been approaching normal levels though but only because I was prescribed a downright unreasonable amount of Klonopin and Mirtazapine to take every night (something like 2 or 3 times the on-label maximun)

 

[Knak]

28 to 35

 

[Deleted member 28403]

Whew, weeks of the 20-25

 

[-lemurlibs91-]

I tend to get 70+ hours because I supplement my night's sleep with naps during the day - a habit I started when I got a virus as a teenager but that has got continued thanks to psych hospitalisation and exhaustion from PTSD, anxiety etc. The amount I sleep at night is also increased due to my medications (especially my antipsychotic). People always laugh at how much I sleep and say I'm lazy! I can't cope if I don't sleep loads, I just shut down if I don't intentionally sleep.

 

[Gadgie]

No matter what time I go to bed, I never get to sleep until the early hours?

Some times I will get two hours sleep, yet other times I will sleep for ten hours, and when I take one of my my "knock out pills" I've been known to sleep for twelve hours!

 

[anonymous]

A whole lot more now because I'm just tired all the time. About nine hours nightly. I used to only get five.

 

[Hopeful3x]

I sleep 6 hrs a night every night. I take a benzo along with my trazadone to max out at 7hrs for the night on the weekend, lol.