- Post starter
- #25
ms spock
VIP Member
I don't know - I have intrusive thoughts about it at times. Got two pieces of work due in this week. I will try and refocus.
Most likely it is because I am beginning to move towards having my own limits and boundaries. I am working out how to be assertive rather than fawning/frozen or attacking. So it keeps going around and around.
It could just be Generalised Anxiety Disorder stuff as well.
I am also still really angry with R and I realise that being angry with her has really stuffed me up big times in terms of not noticing what was going on right in front of my nose. My rumination has wasted a lot of time in the last couple of weeks.
It was actually meant to be handed in last Monday night - the lecturer gave different directions - yes I know that they really can't do that - but she did. The thing is if R wasn't so busy playing withholding games or she had taken the time to contribute without having to be chased up - it wouldn't have happened. I am really pissed about it. And I shouldn't have had to chase up all that stuff but the reality is that our presentation wouldn't have been as good as it was if I hadn't done that.
Most likely it is because I am beginning to move towards having my own limits and boundaries. I am working out how to be assertive rather than fawning/frozen or attacking. So it keeps going around and around.
It could just be Generalised Anxiety Disorder stuff as well.
I am also still really angry with R and I realise that being angry with her has really stuffed me up big times in terms of not noticing what was going on right in front of my nose. My rumination has wasted a lot of time in the last couple of weeks.
It was actually meant to be handed in last Monday night - the lecturer gave different directions - yes I know that they really can't do that - but she did. The thing is if R wasn't so busy playing withholding games or she had taken the time to contribute without having to be chased up - it wouldn't have happened. I am really pissed about it. And I shouldn't have had to chase up all that stuff but the reality is that our presentation wouldn't have been as good as it was if I hadn't done that.
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