I think the feeling of having to 'run away' (with the exception of 'from' an abusive relatonship, of course) is a good sign that much of this is influenced by the ptsd. :(
I would 'stop'. With ptsd there is always, or at least frequently, that feeling that something must be 'done'- right now. Keep going on the therapy.
Perhaps it is possible that it (and your relationship) are not mutually exclusive.
JJ, thank you for your kind words, and understanding.
This may sound 'bizarre', and I'm sure doesn't 'feel like it', but I actually think the fact that your wife told you what she did, in terms of her "ex's" behaviour (and being triggered, now), is actually Huge progress.
I would 'stop'. With ptsd there is always, or at least frequently, that feeling that something must be 'done'- right now. Keep going on the therapy.
Perhaps it is possible that it (and your relationship) are not mutually exclusive.
JJ, thank you for your kind words, and understanding.
This may sound 'bizarre', and I'm sure doesn't 'feel like it', but I actually think the fact that your wife told you what she did, in terms of her "ex's" behaviour (and being triggered, now), is actually Huge progress.