Thanks
@Lost Marbles:hug:! And
@EveHarrington I'm not buying either the...he just can't...or he cares in his own...WT? No!
And I still have the seething underlying rage/anger deep inside of me regarding all of the sociopathic "caregivers" (my trauma diary is only a thimbleful of the extreme abuse I've suffered and the bio-sister knows all of it)...and I may have this rage until I draw my last breath.
It (rage) most definitely (where I'm now at in my PTSD recovery journey) beats h*ll out of my former cutting, over-eating, smoking/toking, drinking, dependence/codependence, sexing (for sex sake), and extreme S/I 24/7, etc!
And walking now...through this rage...I still have this newfound peace...thanks to EMDR Therapy and coming off a bunch of mind-altering and mindbending drugs for the misdiagnosed medical illness, and for the anxiety, paranoia, and numbed state that I used to be enveloped and caged in. Not anymore.
And I do not feel at this time that this rage my mind, body, and soul are experiencing is my unwillingness to not "let go" of their past atrocities they'd inflicted upon me and my sister. We are all at different places in our PTSD recovery journies...and this is where I am at now.
I will not lie to my self about this rage deep within me. For I was in denial for decades...and am out now. And I am able to experience, cultivate, and share happiness, gratitude, love, radical acceptance, coping skills, etc. I am continuing to grow and metamorphose (transition). Yay!
For I was shut down for decades...trying to take my self outta here! And now I am NOT! Paradigm shift! Metamorphoses!
And I will not now (ONLY ME HERE, no haters) deny my self the freedom...yes for me it is freedom to finally be allowed to freaking feel anything except the razor blades slicing and dicing into my precious flesh as before.
And now in the present tense...in my here and now, I finally have the opportunity to FINALLY
feel my rage/anger for all of the horrific near-fatal atrocities inflicted upon my innocent little self.
And by using the term "little" here is not just necessarily about my age at the time of (in totality) all of the abuse...each and every (all-encompassing) abusive trauma.
It is more about my being my being fully up and out of denial re: all of the trauma. And now currently fully focusing and learning now how to try and love my self and head-on acknowledging (through the Trauma Timeline) that the "caregivers" nearly destroyed me.
And how they all STOPPED my emotional, mental, social, intimate relational growth decades ago! They killed my spirit! My soul...my very core being and now I'm resurrecting all of me!
I've too many fractured shards of extreme traumatic remembrances to perhaps ever forgive them. No. Too many.
F*ck 'em all! For they extremely harmed me nearly...TO DEATH! And I'm discovering now that the rage/anger that I at times still continue to experience, feel, and this process is a h*ll of a lot healthier (I did NOT say HEALTHY) motivation (than S/I) for me to finally learn how to love and care for my self.
And this is where I'm at now. I will now allow my self to finally
feel my emotions...I never had emotions! I have them now! Boom-sha-ka-laka-laka-Boom!
I loathe the pedofiles, child-molesters, rapists, physical and mental, and emotional abusers/torturers who nearly caused me to take my own life. I HATE THEM...and I am one who will NEVER forgive 'em. No. That act of "letting go" of the anger/rage, etc. would not release me from their bondage.
Intensive therapy and EMDR Therapy and finding my inner strength to now finally take full control of my life...that is how I am now breaking free from them all!
I am mentally/emotionally/physically free from them all...yet yes I do have the residual rage...and I am processing this...I loathe them all! And I don't give a flying flip about 'em! May they all rot in H*ll! Ranting...done now.