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I Feel Like Crap But At Least I Feel Something.

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Deimos

Bronze Member
Well, I’ve been lurking around this forum for a few days trying to decide if it might help me. With what I have gone through it can’t hurt. So, here I go……

I was diagnosed with PTSD in January of this year while seeing a therapist for marriage counseling. It took her (the therapist) a few months to connect the dots but once she did it my world changed. The planets must have been aligned because by chance my wife and I were seeing a therapist who specializes in trauma. She kicked my wife out of the room and said to me, “Matt, it is my recommendation that you seek professional help with this. You need to commit to therapy and not just for a few sessions.” I thought hmmm, I can’t be all that messed up. Then she said, “When I say more than a few, I mean at least a couple of years of intense weekly sessions.” That was a hard pill to swallow.

Since my diagnosis I have been seeing my therapist for 10 months. As therapy started the flood gates opened. What started as one hour sessions soon became three to four hours at a crack. I can honestly say that if a year of therapy typically is one hour a week…..I’m at about year four already. At one point a few months into the therapy she told me that I was by far the worst case she has seen in her 30 year career. Oddly I take pride in that. She also informed me that in my case it should be renamed to Post Traumatic Stress Order. I am highly functioning and have evolved my symptoms in a unique way. I’m 33 now and my trauma occurred when I was 15. My PTSD has been in a state of evolution for more than half my life.

When I was 15 I got into trouble and my folks decided to send me to a Baptist boys boarding school half way across the country. I was there two and a half years until DCFS came in and shut the school down. There was sexual and physical abuse between the staff and students and also peer to peer abuse. The director of the school was the main perpetrator but he had created an environment where his sickness spread like cancer. I spent my time there emotionally shut off and I have yet to find the emotional on switch. At one point I was locked in a closet for two months as punishment and that was the most relaxing time I had there.

Anytime someone is able to somehow get close to me and I share just the tip of the iceburg it blows their mind. I normally tell them to go watch the movie “Sleepers” as that is the closest depiction of my experience. Heck, I was even in a student vs. staff football game eerily similar to the one in the movie.

All in all, I’m doing well. The odd thing is my symptoms are worse now more than ever. I assume that is a good thing. I just wish I could speed things up. I keep thinking why did I pick at this scab, the damn thing won’t stop bleeding now. My flashbacks are getting out of control and my notebook of triggers is getting full. What I find the most disturbing is that I enjoy it. I can feel again….my biggest issue is learning to process what I am feeling.

<Edited to correct forum style text by Amethist>
 
Hi Deimos and welcome:)

Reading your introduction was very interesting as I find your wording very interesting, I hope you don't mind me saying that. I just hope you don't try to rush yourself as things take time.

I hope you find this site as helpful as I have done, and I hope I see you in chat.

Take care and good luck on your recovery:tup:
 
Welcome to the Forum,

There are many supportive people and a lot of information on PTSD. I hope you find what you are looking for.

Peace,
Rain
 
Reading your introduction was very interesting as I find your wording very interesting, I hope you don't mind me saying that. I just hope you don't try to rush yourself as things take time.

Yes there is a bit of a rush because of my failing marriage. I realize it will take time and most likely a lot of it. Up until my diagnosis I had no clue I had any issues. I always figured in the past when a relationship went south that it just wasn't meant to be. Now I know that isn't the case. It was my PTSD all this time keeping me from getting close to people and now that I'm married and have a son, running from the issue is not an option.

The hardest part of what I'm going through right now is I feel like I have fires burning everywhere and I'm running out of water. Fires that have been burning since my trauma that I am trying to put out and also new fires cropping up because of my wife. Its very hard to go into the past to fix things when the present has so many issues. Often times it is a crushing feeling as the past and present colapse on me.

I am just frustrated because while I try to fix myself I have a wife that is at her limit and isn't sure if she can wait it out. I don't blame her, I have put her through hell. I just hope for my child's sake she will wait. Either way I'm going to make sure I get better for my son....with or without my wife. I am coming to terms with the fact that I can't control my enviroment anymore. I can only control myself.
 
Fair point Deimos, I've thrown my husband out twice now due to my issues and I regreted it every time.
But as awful as it is it's not you or anyone elses fault, you can only go with what you know or think is right.

My husband is back in the family home but I'd be lying if I said things are great.
They are not great and that's mostly down to me and my mood swings, snappiness and refusal to let anyone but my children close to me.

I really hope you get everything sorted and I mean that, but if you don't please don't be to hard on yourself.:)
 
Hope you two can work it out and still be a family. She may need some support too. We've done both, independent counseling & therapy and joint. It's not easy at times, but we're still together... next month will be 22 years. A whole lot of patience, tolerance, perserverance and 'I love you's' keep things less turbulent these days than previous years. Independently I found I needed to work on my low frustration tolerance and things improved exponentially. Do I get frustrated? Sure I do at times REALLY frustrated... but I don't act out like I used to and am able to communicate better after a "time out / cool down" period. I don't say much of anything when I'm upset... and he's very appreciative of that. Minimizes the hurt feelings, conflicts, and arguments. Glad you could really open up on your last post. Things can get better... the 3 (or 4 P's) are my sort of personal creedo when it comes to PTSD and my thinking/feeling and behaviors... patience, perserverance, practice (and the optional but one I subscribe to ... prayer). Hang tough Deimos... lots of good people here to support you and give you feedback.
 
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