CrazyHorse
Gold Member
I am so glad I could 'help' :) or at least let you know you are not alone! It was easy for me to stop drinking in the sense that I am not addicted to alcohol. But it was hard to realise that I was not able to do the things I did before I got PTSD.
I really enjoyed to go out and drink some beer with my friends etc. But due to the bad cocktail of alcohol and PTSD, I had to take seriously that I can't do that anymore.
I tryed to make a deal with myself to control my feelings and actions when drunk, and like you, felt ashamed and angry with myself when ever I coulden't. I realised that it was not my fault really. I can not control my PTSD symptoms, but I can control whether to consume alcohol or not, and get rid of the destructive actions and thoughts that comes with it.But I also know that is easier said than done :)
I really enjoyed to go out and drink some beer with my friends etc. But due to the bad cocktail of alcohol and PTSD, I had to take seriously that I can't do that anymore.
I tryed to make a deal with myself to control my feelings and actions when drunk, and like you, felt ashamed and angry with myself when ever I coulden't. I realised that it was not my fault really. I can not control my PTSD symptoms, but I can control whether to consume alcohol or not, and get rid of the destructive actions and thoughts that comes with it.But I also know that is easier said than done :)