Sufferer I Have Complex Ptsd, Learned Helplessness, And Depression From Severe Child Abuse

[Deleted member 20280]

Warning...... EMDR is aggressive therapy and can open your mind to all kinds of trauma very quickly. Take time after each session to calmly contemplate and understand what it unlocks. I went WAY too deep after session 2 and regressed to age 2. That was the starting age of my abuses and what I saw scared me to near suicide. I ended up in ICU for 7 days on a respirator and woke up being extubated. I don't want to scare anyone but take EMDR slowly and it WORKS really well.

 

[intothelight]

Welcome to the forum!

 

[Petchen]

EMDR rocked my world but it really helped me.

It opened a big crevasse that I was stuck down in.

 

[Lady of Longbourn]

Welcome to the forum. :)