Small things, great victories. What’s yours?

[ms spock]

I had a difficult discussion. I didn't challenge anything. But I did bring it up and talked about it. I did not freeze, maybe a little bit of fawn.

 

[ms spock]

I did a lot today.

 

[Dynamic]

I have SI but I am eating.

 

[Upside Down Eagle]

Somehow I am STILL holding on to my dreams after 20 years of trying, failing, trying, failing, trying.

 

[ms spock]

Being here more

 

[CazzTheGeek]

Small thing for some but BIG for me, I refurbished my entire studio flat. Refurbished, organised and cleaned. It took 6 days and I wanted to give up so many times but I saw it through.

 

[Dynamic]

I’ve been using tik tok scrolling for some exposure therapy. It started with police dogs. Sometimes I watch ppl getting arrested but rarely. Yesterday I found a police man that was praying. I followed him today. It’s small but I feel like I’ve grown so much and that makes me happy.