Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Awesome! It is inspiring to see you work so positively to integrate your memories! It can be so hard sometimes after years of repressing and trying to ignore what is happening, I'm glad to see it is possible to change our behavior for the better! Good job!