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I over-promised and now I probably have to back out. How do I do this well?

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I hope you're feeling better now.
They must really love you at work.
You sound very dedicated and conscientious.
All that being said, the mind and body and soul need proper time for healing and rest.

I think I only missed two days of work in 40 years.
Would I do it that way again? Probably. Just the way I am.
Would I do it that way now? Or ever again. Probably not.
Work no longer defines all of me.
Just aging I guess.

It definitely sounds like the universe was talking to you.....
Wishes for your continued strength and healing.....
 
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