Bill,
Good luck with getting off the meds! This is a very difficult process. I was pulled off all my meds in 2005 after 7 years of being on different types of medications, cold turkey due to the development of a pituitary tumor and spasms, rare side effects from the cocktail of prescriptions I was taking. I was lucky to be in the hospital and had a good VA doc for the withdrawal period. It sucked more than when I stopped smoking. All I could do was focus on getting through each day (sometimes just getting through the next minute and I did watch that clock hand slowly go around and around). The first three days were very bad, then the fourth day wasn't as bad as the first but still sucked. Each day sucked but sucked a little less than the day before. The good news is that 6 med free years later the tumor is gone. The spasms are permanent, but I use a smooth muscle relaxers (nitro) to help. I have also developed allergies to certain types of medications. I am in the middle of a desensitization program, where I write a detailed description of major events then read then over and over and over again with CBT thrown in to work on stuck points. I've had better results with this in the last 6 months than any past treatment plan.
T^3 (TTT)