Ideas and ways to get myself away from these thoughts and pains?

[Mr.broke]

i have had such a dark past and for most of my life I have handled it fine fighting everyday and never giving up but after a crash crash and loosing sport and lifting I lost everything that keeped me from killing myslef I was just praying and hoping someon on here can give me some ideas and ways to get myself away from these thoughts and pains

 

[Deleted member 541]

I’m assuming it’s physical pain that you are suffering which is leading you to emotional pain. Many of us here know what you are going through and it’s hard to deal with, but we do.

All I can offer you is therapy, being kind to yourself and finding something else in life that is a motivator to stay alive. Find another passion that you can throw yourself into.

Good luck!!!!

 

[Friday]

When gross motor isn’t an option, it doesn’t feel like fine motor would/could/should help... but it does. Not as much, IMO as gross motor, but infinitely more than staying still.

 

[ChloeGirl]

Don't give up.
You have so much to live for.
You have done so much to be proud of. Just don't give up.
Listen to some calming guided meditation- hopefully it will help ease the pain you are feeling.
Please know you are not alone.
You matter. Your life matters.
Sending you much love