Has anyone had any experience with ImTT or Image Transformation Therapy?
My therapist has just been certified and tried it on me today to help to release the pain associated with my husband's death. I'm a little skeptical because it was guided imagery coupled with an almost a progressive relaxation technique using breathing but I can see how it would work simply because I could feel the areas of the brain we were actually activating during the session.
I theorized that it was activating the disturbing memory to an extent and stimulating the areas of the brain in a calm normal fashion in an attempt to re-establish normal levels of activation while the memory was "pulled out of it's drawer" for lack of a better explanation even though I wasn't directly conscious of the image itself. It was sort of EMDR-ish.
I'm just wondering if anyone else has undergone this treatment for their trauma, whether it was helpful and if anyone knows of any scientific studies that may exist about it.
Thanks.
My therapist has just been certified and tried it on me today to help to release the pain associated with my husband's death. I'm a little skeptical because it was guided imagery coupled with an almost a progressive relaxation technique using breathing but I can see how it would work simply because I could feel the areas of the brain we were actually activating during the session.
I theorized that it was activating the disturbing memory to an extent and stimulating the areas of the brain in a calm normal fashion in an attempt to re-establish normal levels of activation while the memory was "pulled out of it's drawer" for lack of a better explanation even though I wasn't directly conscious of the image itself. It was sort of EMDR-ish.
I'm just wondering if anyone else has undergone this treatment for their trauma, whether it was helpful and if anyone knows of any scientific studies that may exist about it.
Thanks.