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Intrusive Thoughts (not Just About Trauma)

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It is very common for someone with PTSD to have OCD

Oh my, I really hope I don't....I already have C-PTSD, ADHD, and physical problems like Asthma, hypothyroidism, etc. I do not need something else...xD

I do this and I torture myself over it. I still think about things from the past and still cry about them. I am trying so hard to give myself a break from these memories.

I actually think that could be part of the C-PTSD for me, since I've been bullied and verbally abused as parts of my trauma(s)....
 
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