Tonight has been an absolute disaster. Everything has crashed arround me. I think i have taken 10 steps back in my recovery and healing. I had flashbacks . . . and when i say flashbacks i mean the really intense kind , that make you want to just be numb and dissapear. I see them , i see myelf loosing everything. And i hate it. Who am i now....i can tell you Im NOTHING , i am NOTHING , and i say that with every knolidge that my existance now seems like a load of pointless shit. Im furiouse , im angry and im plain ashamed. I lost myself and i cant find myself again......im so scared to be stuck like THIS forever.....my suicidal thoughts revolve around me at my local Bridge over the motorway , and yes i know its selfish , But theres NOTHING here for me , It feels like an empty abyss, theres no one because things happen / happend and they were taken away from me. so whatever mighty f*cking ''god'' or crappy person is up there just left me alone to fight and be lost thank a bunch Just me and my f*cked up head. . . . I HATE HOW I HURT PEOPLE. I cant communicate with people , i cant cry (even tho i am not thats very rare) and i can fully explain how i hate this victim i see in the mirror...when i think of a bridge it dosent put fear into my head , it puts relief and freedom because it would stop the pain , it woul go away , i hate it i hate it i hate it, im a mess . . . my T goes on about how if i want to or if i go to the bridge i ''have'' to ring her ect.....but if i do that my fear is of being sent away to a hospital....i couldnt deal with that,,,,,and i dont want her to say im to messed up for her and for her to abandon me , im so scared ill be abandoned again ,,,,she helps me , she said she wouldnt ever leve me but how do i know that ..... Im told me having reactions is good,,,,somehow sitting here shaking in floods of tears and thinking about bridges isnt good.......f*ck THIS f*ck MY f*ckED UP MISERABLE HEAD AND f*ck THEM FOR TURNING ME INTO THIS MONSTER im hate this and i hate my f*cked up little thing i call my mind its DESTROYING ME.