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Just for today I will try to live in the present moment. I am feeling scared and it got the best of me. I need to be positive and stabalize myself. So I will practice this.
Just for today I will not try to analyse everything my husband says to me. Who knows, if I keep doing just that one day at a time it might become a habit and break the one I have I trying to work out what he really means.
Just for today, I will do no more. Just "relax" and focus on something good.
Just for today, I did no more than what I asked of myself.
Just for today, peanut butter sandwich with coconut water is and was my lunch, along my popcorn too.
Just for today, I will take steps to make some new friends rather than whining about being lonely.
Just for today, I will allow myself to be happy, playful, and light-hearted.
Just for today, I will reward my 'child-self' by surrounding myself with loving and supportive people.
Just for today, I will love and accept myself just as I am, scars and all.
Just for today I will allow myself to feel loved
Just for today I will counter every negative with a positive
Just for today I wont feel guilty for things I cant do right now