For the last fortnight i have been coming down off one med to start another first week was ok the last week shit what a ride my psychiatrist had given me a script for valium in case. I got the bottle sitting in the cuboard for the ready but held out. I normaly get nightmares two or three times a week when things are going good i became that scared to go to bed in the last week. but battled on not sure if i have done the right thing or not. feels like i have gone back months as to how far i had moved forward. But just as my wife was getting ready for bed she asked me if i had taked any of the valium when she found out that i haddent she said she was so proud of me for holding it together over the weekend. Well that made my whole weekend of shit disapear in an instant so i thought i would just let you know cheers chat soon