News Less Than Half Of Canadians Exercise To Relieve Stress

[MyPTSD]

People were more likely to cope with stress by problem-solving, looking on the bright side, trying to relax, talking to others, blaming oneself, ignoring stress or praying, rather than being active, a new study has found.

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[nursenurse]

A glass of decent red wine or a good Canadian craft beer go a long way to relieving my stress..... just saying :D

 

[LuckyDuck]

We get exercise every winter. Does that count?

 

[nursenurse]

Yeah, eh? Cuz, we, like hibernate, okay, we sit on the beach, during the summer doing not much but soaking up the rays, same thing, because depending on where you live, the snow will be flying as early as August, and finish in July.

 

[LuckyDuck]

Walking to school in feet of snow, uphill, both ways. That kind of exercise.