Log Your Daily Exercise

[ms spock]

10 Laps Swimming, 16 Laps Walking.

 

[ms spock]

Second swim. 10 laps. I was swimming in the rain!

 

[City Slicker]

Just off work. Too late and tired for a run so it's a forced rest day. I am living vicariously through you fellow road warriors tonight.

 

[City Slicker]

I was swimming in the rain!

Wow, I love swimming in the rain!

 

[SweetPeaandSunBird]

At last, a nice dog walk in the sun! My dog and I both lingered on the walk. Lovely.

 

[ms spock]

Third swim: 10 Laps. You can swim in the rain, until the lightening and thunder kick in, then you have to get out. :happy:

 

[Tanishq]

2.6 km power walking. I felt little sense of coolness on face. :)

 

[ms spock]

Two dog walks, not long, but each bit of exercise adds up.

 

[Wastinglight]

Pilates Reformer class today. Second class I've taken in the past week, after a year off from Pilates. I hurt....

 

[anthony]

Morning 5km run...

 

[ms spock]

10 Laps.

 

[City Slicker]

Another work-imposed rest day which was actually a bit of a welcome since a complete and total wipeout in my own driveway this morning in the dark that landed me on a knee on which I recently had surgery. Laid there on the ice for a few minutes taking bodily inventory before making a gallant attempt to get myself up off the ice. My dogs were no help and stood looking concerned and I think mildly amused thinking it was a new kind of playtime.

Nothing broken, bruised knee and feeling rather proud of another of life's war wounds to add to my collection - feeling also pleased I was able to get back up and want to go for a run to shake it off.

Krav Maga tomorrow because enough of this rest business.