Log Your Daily Exercise

[Deleted member 1860]

Yesterday I walked another 4 miles, today I started my couch to 10K app (yet again) and I walked/jogged 4 miles. All in 18 degree weather! I was fine while I was walking, but now that I'm inside I'm FREEZING!

Don't get me wrong, I love how I shape up when I'm walking/running, but at the same time.... I love that my waist becomes more defined (woohoo for curves!). But, its like the excess that was around my waist drops to my hips and it isn't pretty! LOL, I'll have to work on toning up my hip area so it looks a bit better. My goal is to have nice runners legs by summer! Not going on vacay until September, so I have a bit of time to get into peak condition.

 

[anthony]

Looking forward to getting home and back into daily regular exercise... holidays are awesome and I'm getting lots of daily exercise doing all sorts of random things, but I do love regular daily exercise.

 

[HëllaBubz]

None today so far, except playing with bubs. Pissing down rain atm so I might do stretches once bubs wakes.

 

[City Slicker]

P90X3 Warrior with P90 abs. 6K run this afternoon before a meeting to clear my thoughts. I felt invigorated although my worst injury this week has been caused by breaking in my 'new' eBay doc martens - so just changing into my training shoes today felt amazing.

 

[Kintsugi]

Around four miles with Hamlet today, then some running around as I took him and Annie to run at a friend's farm for about an hour. I'm tuckered, but they could probably do it all day.

 

[Muzikluvr]

P90X3. CVX. Almost talked myself out of it. Tough day.

 

[Tanishq]

2 km power walk. Now tomorrow I will change so many things to increase the walking length. I feel ready to do so.

 

[City Slicker]

P90X3. CVX. Almost talked myself out of it. Tough day.

Good for you @Muzikluvr. I hope you felt better afterwards even just for having done it when you didn't feel like it.

 

[DesiretoThrive]

So I counted my steps during a 20 minute walk on the beach. Vacuumed the house and rugs, too. Spent time in the kitchen chopping vegetables. Then, another 5 minute walk. Nice pace considering I was paralyzed with fear this morning after a nightmare. Powered through it and GOT out of the house to break the cycle. It worked!! My supporter said I should post it on this site and claim my victory over fear. YAY!

 

[Red Feather]

I have had to excercise everyday of this week for various reasons and today I had an appointment with a fitness trainer to make an excercise plan and the lady stressed me and I got so dizzy I almost fell over.

 

[Deleted member 1860]

Continued with C210K, walked/ran 4 miles.

 

[Tanishq]

2.6 km power walking, I am feeling like I did some work. Yes, sweated little bit today for first time in winter lol.