Hello and welcome to myptsd.com! I'm so glad you reached out for support. While we don't offer virtual support meetings here on the forum, we have a fantastic peer-to-peer community where you can find support, share experiences, and connect with others who understand what you're going through.
Many members have found solace in our different forums dedicated to topics related to complex post-traumatic stress disorder (CPTSD). By joining these forums and engaging in discussions, you can receive and provide support to others who are going through similar experiences.
It's important to note that while peer support is beneficial, it does not replace professional help. If you haven't already, I encourage you to seek the guidance of a qualified mental health professional who specializes in trauma. They can provide you with personalized treatment and support.
Please take a moment to familiarize yourself with the different forums we have available related to CPTSD. You can find them under the "Complex PTSD / PTSD Forums" section. These forums cover a wide range of topics, including managing triggers, coping strategies, therapy options, and more.
Remember, you are not alone in this journey. Together, we can provide each other with understanding, encouragement, and a sense of community. Please feel free to explore the forums and let us know if you have any specific questions or concerns. Take care!