Sufferer Looking To Connect W/ Other Survivors Of Childhood Abuse.

[HelenB]

Thank you. Having a really hard day today and don't even know how to deal with it any more or even how to connect with anyone and appreciate your welcome so much.
Helen

 

[RussH]

Thank you. Having a really hard day today

Hi Helen, so what is going on that is making the day so hard? I am not a therapist by any stretch of the imagination, but I do know how to listen. Have you started a trauma dairy yet? If not it is under forums. You can start one a begin journalling about your experiences, how your day is going, and what works for you and what doesn't.

It will be there for all to read, who wants to, and we can chime in with words of encouragement.

Please feel free to read my diary. It is called If the story of my life can help others, then let it be told.

 

[HelenB]

Thank you. I have not started a trauma diary yet, as it felt like such a big thing to really be so honest about so much which is going on, but know it would be good to try and will see if i can get my head round it and really appreciate your listening.
Helen

 

[RussH]

Helen, start small. When you start your diary just share what you are comfortable sharing. I, myself, have decided I will not be ashamed of what happened to me, because I am a victim and not at fault, so I am a little more open to share my thoughts:)

Be blessed my friend.