Losing Grip On Life...sometimes

[Justin87]

It feel like I’m losing my grip on life…depending on when you ask me. One minute I feel good, moving forward, making progress. The next a collapsing avalanche of all the issues. Overwhelmed by all the stuff I’m not doing right or not doing enough for. Then back to hope. Things are tough but I’m moving forward. Then inexplicable anger over nothing. A burning, boiling, simmering, sputtering rage. Hating others and hating myself. Fu*k them. Fu*k me. Fu*k you. And then a ray of hope. And then another trigger. And then a ray, and a trigger. Ray. Trigger. Ray. Trigger.
Holy sh*t this sucks! When will I ever even out? Is this life from now on?

 

[Friday]

I'm on the roller coaster at present... But yes. Things do even out. It's the whole managing symptoms & stresses thing :). It does happen. In time. Eventually. With a whole lot of hard work (or more luck than I've ever been keen on depending on).

 

[Marylost]

I'm trying out different medications and trying to stay stress free at the moment. Have you tried different medications? I'm quite up and down to be honest, it's taking time for things to even out. I guess trying new ways to help yourself is the key. I need to learn how not to panick. Easier. Said than done! Breathing and relaxation helps to a degree. Still working it out myself. Hope you're feeling better.