Mental Health Break Delayed :/

[FindingMyself88]

So Kaz (my service dog) and I were suppose to be flying out today for Colorado to stay a week with a friend. But my flight got delayed and messed up my connecting flight and now I can't fly out until Friday. It's working out good because now I'll be able to stay two weeks instead of one, but I was so mentally prepared for the trip today and now feel let down.

It's only two more days I know. But I'm a planner and when things don't go right I panic.

On the flip side I'm so ready to be out there. I can't wait for the day that I move out there. I need to get away. Every since my therapist left I've been on the edge. The new T is nice but it's definitely not an instant connection like it was with my last. From day one I knew it would be a good fit with my last one.

Now because my trip is being extended I will have to cancel two sessions with the new T but honestly that doesn't bother me. Where as with my old T it would've bothered me greatly. The trip is gonna be more helpful than therapy right now.

I don't know if I'm just still really struggling with missing my old T so much that it's hindering me from connecting with the new one or what :/. Maybe the trip away will put things in perspective.

 

[Della]

Sometimes you do need a mental break not only for sufferers but ordinary people as well. People have a tendency to get burned out these days and times because there are so many things in the world that are not relaxed anymore. Everything is just about fast paced and full of tension, life circumstances bring on a lot of stress and burnout as well. I feel that the trip will help you. It will be a change of scenery I think that you will enjoy it. :-) as for your new T, give them a chance ok? I think that they would be good for you. Sometimes we have a tendency to get attached to things and people. But it's going to be ok you can do it :-)