Sufferer Molested As A Child And Working Through The Cbt Process For Recovery.

[frisch]

I am currently in the process of CBT for PTSD. My process started Dec 2011 and progressing painfully well, which seems odd to say. I do have to remind myself that the event took place long ago and I have 'contained/boxed' it off so well, that it will take time and persistence to understand, readjust my beliefs, and to start to live my life beyond a day to day existence.

I can say, that I am very grateful to my Therapist for driving me forward, calling bull when he sees it, and for pointing out my own success when I just can't see them.

Yes, the process is difficult, but I can finally say that I am happy that I am doing this. I am also at a stage that I can start to talk about it, so here I am...

 

[PTSD sufferer]

Hi Frisch,

Welcome to the forum, you will find much support and information here.

I so am glad you have a good T, who is helping you along your journey, and that you are seeing the benefits.

PS xxoo

 

[KP the nut]

Hi Frisch, welcome to the forum.

I hope you find the friendship, information and support that I have found. This forum has helped me heal and manage my symptoms.

Wishing you peace.