there are practitioners out there who won't just write you off as crazy
Few, and far between, I'm sorry to say.
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there are practitioners out there who won't just write you off as crazy
..... but I will mention that I use shamanic techniques for clearing myself of negative energy, (such as smudging and sea salt baths), also marijuana (occasionally), massage therapy (when I can afford it), hydrotherapy, prayer, meditation, etc. I am also finding that dialectical behavior therapy, (or DBT...a type of cognitive behavior therapy) helps with the PTSD/ depression and also helps to indirectly relieve muscle pain, IBS, and more.Lion
I too have a hard time taking care of myself. I'll push myself, knowing that it could cause an adverse reaction,
I've put things off. I've had doctors say to me, why didn't you tell me it was that bad. I think, I did. I just don't see the need to be 'loud' about it, but I guess you have to.
My 80 something grandma use to say it best, listen to your body. She said it took her until late in age to finally do that. She was always reminding me to do that. I guess she knew she had to. :)