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My Former T...

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trying2movefwd

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listened as I relived a flash back in her office, okay more than once. She said that I split and it was like I became more than one person.What is up with that?! Is that DID? She has always said it was just PTSD.
 
Context please? As in what exactly happened that led her to form that judgment, and voice it in a way she has?

D.I.D. isn't something one can just discover through one session of therapy.

Dissociative states, however strong their depth or intensity, don't yet make one D.I.D.
 
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Sounds like it could be a form of dissociation. My T and I are pretty sure I don't have DID, although it's still a possibility, but I do dissociate and carry on with life then later realize I don't remember a chunk of time. I will have different mannerisms during the time I don't remember.

Do you remember your entire session? Have you discussed dissociation with your therapist? Is your therapist an experienced trauma therapist?
 
my T talks about schisms....how there's small "s" schisms and big "S" Schisms. Schisms=dissociative identity disorder/DID. schisms=trauma separated parts of ourselves, but we're aware of the parts and can control switching around. I have small schisms--so different parts, but I'm aware of each, and like....it's more so separated emotions and stuff. hard to explain, but like fear/sadness weren't allowable in my childhood, and so I had to split those feelings off...along with the development I was at at the time....so now, my little child part struggles to show fear and sadness....and she is separate from who I am as a mature person but I'm aware of her. gosh, it's hard to explain, but it's not DID at all.
 
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