I swear my dog knows when I am having a bad day. She is not a trained PTsD dog but I swear she knows..today ( I am experiencing some huge withdrawals right now) She has been curled up and at my side all day. She is just the best thing I could have done for myself a few months back. She sleeps cuddled up to me every night too and I love that. The other day when I was crying she was licking and licking my face. I just love her.
I bought her a shirt and put in on her..every time I look at her I read the phrase....I am so worth it! That is what the little shirt says. My own little cbt..I tell myself these words. I find that it is helping me to beleive that I AM worth it and worth so much more that I thought. Now to just get over the next couple of weeks. I know I am a cheezeball and I can be hokey but I honestly think my puppy is helping me to think more clearly. I just wanted to share this with anyone that thinks that like I did..I really was lonely but I did not want anymore people company. I like being alone for the time being and she filled the void for now. Maybe when I am stronger I will seek out more interpersonal relationships...right now..she is just what I need.
I bought her a shirt and put in on her..every time I look at her I read the phrase....I am so worth it! That is what the little shirt says. My own little cbt..I tell myself these words. I find that it is helping me to beleive that I AM worth it and worth so much more that I thought. Now to just get over the next couple of weeks. I know I am a cheezeball and I can be hokey but I honestly think my puppy is helping me to think more clearly. I just wanted to share this with anyone that thinks that like I did..I really was lonely but I did not want anymore people company. I like being alone for the time being and she filled the void for now. Maybe when I am stronger I will seek out more interpersonal relationships...right now..she is just what I need.