I have had two panic attacks in my life. One was heading into an LZ and a 51 opened up on me. I froze and could not move. I did not get hit! I dont know why I did not get hit, but I didnt. (March 1971)
The other time was in my car. (May 1998). I froze and could not move again. I was sweating like crazy both times. When the second attack happened, I mentally overcame it and drove straight to the VA emergency room. I told them what happened. This was my first exposure to the VA. It was the beginning of me getting some help.
Both times I was under a lot of pressure and stress.
Why did I go to the VA? A guy I did not know had made contact with me and was telling me I had PTSD. Of course I told him that he was full of shit, but when the attack happened, I remembered the one I had in Vietnam. I did not waste another minute. I had already wasted enough time.
I just hope more people do not waste decades struggling, just surviving, trying in vain to control everything, etc and go get the treatment.
IMHO It is vital to real sustained survival.
Good luck to you and welcome home.
The other time was in my car. (May 1998). I froze and could not move again. I was sweating like crazy both times. When the second attack happened, I mentally overcame it and drove straight to the VA emergency room. I told them what happened. This was my first exposure to the VA. It was the beginning of me getting some help.
Both times I was under a lot of pressure and stress.
Why did I go to the VA? A guy I did not know had made contact with me and was telling me I had PTSD. Of course I told him that he was full of shit, but when the attack happened, I remembered the one I had in Vietnam. I did not waste another minute. I had already wasted enough time.
I just hope more people do not waste decades struggling, just surviving, trying in vain to control everything, etc and go get the treatment.
IMHO It is vital to real sustained survival.
Good luck to you and welcome home.