I'm going out Thursday night. Yes... going OUT. It's a friend's birthday.
I will have to mix with PEOPLE. Okay, a few drinks, I can do that.
The bigger problem is my self-consciousness. So I was in a lecture today... I'm taking an Eating Disorders module. And frankly... it's making me hate myself! And hungry!
I used to have somewhat obsessive tendencies towards dieting. It's been gradually disappearing over the last couple of years... I've truly stopped caring about what I eat, how many calories it has, and what I am going to have to do to burn it off. I remember having to count, and re-count over and over how many calories I'd just eaten, because I couldn't trust that I'd counted right. But now, I haven't been to the gym in forever, and I just figured 'well, my friends like me for me, who am I trying to impress?'.
Except the clubbing scene really does something to my sense of security in my own body. It always has.
So the lecture on Anorexia nervosa, Bulimia Nervosa, EDNOS, BED basically had me depressed when I left today. I'm bloated at the moment (IBS playing up), plus I've been doing a little comfort eating... and it's showing. My clothes are tight... and I am NOT happy.
Somethings going on with my circulation at the moment too. My right leg keeps going numb. But that shouldn't be weight related... I'm a size 12. Okay, I lied, I'm a size 14 (it's something different in other countries outside the UK by the way). Not exactly obese... but overweight. But nonetheless size or not... my leg is weird at the moment.
Anyway... so I was standing in front of the mirror, trying to decide what to wear on Thursday night. I don't think I could find one piece of my body I liked. I don't even like my knees! I have bad genes. Big knees, short legs, and a chubby disposition/sweet appetite. It's HARD work to get me to a size 10 and I can never stay there. My hair is 'dark blonde' which basically means 'shit blonde' (hence highlights). I'm also shit-haired generally, which means over-using straighteners. I would DIE without my straighteners. I have lumps in the right places (and the wrong places too) and I wish they weren't there. People refer to me as "the girl with big ones". No, I don't have a name apparently. And I have big calf muscles (too much irish dancing as a kid or more of my bad genes). My fathers side are all crazy (as in, diagnosed crazies), full of suicides, alcoholism, mental illness, and all the rest. My mum's side are all lovely, but anxious.
I always HOPED I was adopted!
So I can't change most of that, without surgery or something... so
How can I lose half a stone in 2 days?
Hm. Less food - some exercise - get rid of bloat. Go shopping. Them special tights, the ones that hold in bum AND tum... and suck in my belly all night long until I'm too drunk not to care and just let it all flop.
Not gonna quite be half a stone in loss... but might get rid of some bloat and water retention...
So now I am going on a DIET!
See. This is what socialising does to me. It's not good for me. It just makes me feel UGLY. I suddenly become one of those body-image obsessed girls, who places the importance of their entire existance on how they look. I can't help it. I feel ugly.
:(
I will have to mix with PEOPLE. Okay, a few drinks, I can do that.
The bigger problem is my self-consciousness. So I was in a lecture today... I'm taking an Eating Disorders module. And frankly... it's making me hate myself! And hungry!
I used to have somewhat obsessive tendencies towards dieting. It's been gradually disappearing over the last couple of years... I've truly stopped caring about what I eat, how many calories it has, and what I am going to have to do to burn it off. I remember having to count, and re-count over and over how many calories I'd just eaten, because I couldn't trust that I'd counted right. But now, I haven't been to the gym in forever, and I just figured 'well, my friends like me for me, who am I trying to impress?'.
Except the clubbing scene really does something to my sense of security in my own body. It always has.
So the lecture on Anorexia nervosa, Bulimia Nervosa, EDNOS, BED basically had me depressed when I left today. I'm bloated at the moment (IBS playing up), plus I've been doing a little comfort eating... and it's showing. My clothes are tight... and I am NOT happy.
Somethings going on with my circulation at the moment too. My right leg keeps going numb. But that shouldn't be weight related... I'm a size 12. Okay, I lied, I'm a size 14 (it's something different in other countries outside the UK by the way). Not exactly obese... but overweight. But nonetheless size or not... my leg is weird at the moment.
Anyway... so I was standing in front of the mirror, trying to decide what to wear on Thursday night. I don't think I could find one piece of my body I liked. I don't even like my knees! I have bad genes. Big knees, short legs, and a chubby disposition/sweet appetite. It's HARD work to get me to a size 10 and I can never stay there. My hair is 'dark blonde' which basically means 'shit blonde' (hence highlights). I'm also shit-haired generally, which means over-using straighteners. I would DIE without my straighteners. I have lumps in the right places (and the wrong places too) and I wish they weren't there. People refer to me as "the girl with big ones". No, I don't have a name apparently. And I have big calf muscles (too much irish dancing as a kid or more of my bad genes). My fathers side are all crazy (as in, diagnosed crazies), full of suicides, alcoholism, mental illness, and all the rest. My mum's side are all lovely, but anxious.
I always HOPED I was adopted!
So I can't change most of that, without surgery or something... so
How can I lose half a stone in 2 days?
Hm. Less food - some exercise - get rid of bloat. Go shopping. Them special tights, the ones that hold in bum AND tum... and suck in my belly all night long until I'm too drunk not to care and just let it all flop.
Not gonna quite be half a stone in loss... but might get rid of some bloat and water retention...
So now I am going on a DIET!
See. This is what socialising does to me. It's not good for me. It just makes me feel UGLY. I suddenly become one of those body-image obsessed girls, who places the importance of their entire existance on how they look. I can't help it. I feel ugly.
:(