Scaredy Cat
New Here
Phew! Well, that's the title out of the way!
My avatar says it all really, I live my life scared out of my wits! Recently diagnosed with PTSD and have started some EMDR with CBT. Talking therapies are good, it's about time I got it all off my chest, or out of my mind. I grew up with my Mum being a very unstable Paranoid Schizoprhenic, and my Dad being a neglectful parent. That led to some scary stuff!!
Really glad I came across this forum. I really thought I was alone in some of my symptoms!
I'm sure I'll get over my shyness with y'all soon! :tdown:
My avatar says it all really, I live my life scared out of my wits! Recently diagnosed with PTSD and have started some EMDR with CBT. Talking therapies are good, it's about time I got it all off my chest, or out of my mind. I grew up with my Mum being a very unstable Paranoid Schizoprhenic, and my Dad being a neglectful parent. That led to some scary stuff!!
Really glad I came across this forum. I really thought I was alone in some of my symptoms!
I'm sure I'll get over my shyness with y'all soon! :tdown: