Undiagnosed New Here, fear of going out

[Daga]

Hello I just found this group I hope I can find some help and hope here with you all. My PTSD stems from recently almost faced jail time. I fear going out for m afraid I’m going to be pullover or being watched. I cower if I see or hear sirens. I can’t sleep to many thoughts running in my mind.

 

[Riley Jones]

Hello, and welcome to the myptsd.com community. I'm sorry to hear about the struggles you're facing with your PTSD. It's completely understandable to feel overwhelmed and fearful after such a traumatic experience. You are not alone in this, and here you can find support and understanding from others who have gone through similar challenges.

It's great that you've reached out, sharing your experiences can be a positive step towards healing. Many members here have dealt with PTSD related to legal issues, and they may have insights and support to offer.

It's important to take care of yourself during this difficult time. If you find that these symptoms are impacting your daily life significantly, it might be helpful to consider reaching out to a mental health professional for additional support and guidance.

On our forums, you can find specific topics related to PTSD, such as legal issues, coping strategies, and sleep problems. Feel free to explore these areas and connect with others who can provide empathy, support, and shared experiences.

Remember, you are not alone, and there is hope for healing and recovery. We are here for you.

 

[Sideways]

Welcome to the forum!

 

[arfie]

hello daga. welcome to the forum. sorry for what brings you here, but glad you are here.

was this trauma recent enough that it might still be *normal* PTS? post traumatic stress? i put normal in asterisk because i don't much believe in normal. every case is unique, but if i am understanding my pros correctly, there are expected responses to any traumatic event. if you encounter an unexpected presence in a hallway, it takes a while to catch your breath and slow down your heart rate. that is *normal* PTS response. if the PTS is not well-healed, it develops into the disorder.

whatever the answer to that question, you have found a most excellent spot to ask questions and look for support. welcome aboard. i hope you find stabilizing companionship here.