welcome from a fellow veteran, funlife. i carried my ptsd into the army with me, but i started my psychotherapy in earnest through base infirmaries and carried that psychotherapy directly to the va when i was discharged in 1976. the bureaucratic process can be tedious but i received some top shelf therapy through the va.
support groups, such as this one and the real time counterparts have also helped considerable. those friends/supporters to talk me down when i am spiraling make a huge diff in my own symptom management.
i hope this forum serves you as well as it has served me. welcome aboard.
speaking of service. . . insert veteran gratitude platitude here.
