• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

New Here...Spouse w/ PTSD

Status
Not open for further replies.

OHJ

New Here
Hi all,

I just wanted to do a quick introduction.

I believe that my husband has PTSD (he thinks so too)...

He's a former police officer that has recently been diagnosed with adult ADD as well. While the triggering event happened nearly three years ago, there have been some recent events in his personal life that I believe have brought his anxiety to the surface.

I am looking for support and a little encouragement as well. I want to stick by him through all of this, but our marriage is under serious strain, and there are days that I just want to pack it in. I also suffer from depression, so it's hard for me to deal sometimes. But the main thing is that I love him, and I want to be with him.

I will be posting more information in the new member section in a little while.
 
I just realized that we're supposed to write more of our story here, so here goes.

My husband and I met in 2006. He was a police officer then. About six months into our relationship, he was involved in a situation that resulted in another officer's death. While he grieved and saw a counselor a few times, it just now occurred to us that this might be the problem. I ashamed to say that I didn't understand his grief at the time. There was no negligence on his part, so there were no reprecussions at his department. But he blamed himself for the other officer's death, and I couldn't understand why. Time passed, and looking back now, that event marked a major change in him. He became secretive, and under major stress, he would have major anger outbursts. I guess I put my blinders on because we ended up getting married. Two days before our wedding, he was let go. He made a bad decision combined with some past infractions that ended up in his dismissal. He was deeply depressed for almost a year after that point. Most of his cop buddies deserted him. We had to move to another city in order for me to obtain work. We were under some major financial stress. It has been an all around bad situation.

His depression seemed to lift a little when he started working again in a different field, although I knew he was sad because he wasn't a police officer anymore. A few months ago however, he decided to search for his birth mother (he was adopted at birth). She was eager to meet him and forge a relationship. I believe that this development will be positive for him in the future, but right now, I believe it has sparked his recent problems.

Since meeting his mother, he has had some very scary outbursts. We fight a lot: I believe its a combination of being fairly newly married, along with the issues from his ADD, that cause our arguments. His reactions lately have been really bad. One minute he's committed to the relationship and wants to "get to know" me again, and then the next minute he's screaming that that was just a "one-off" and it doesn't matter anymore. He's put holes in the bedroom door from some of his outbursts. Most recently, he was on the phone with a creditor and when they laughed at him for some reason, he spun into an out-of-control rage that resulted in him grabbing a knife and speeding off his truck. He returned, bleeding, a few minutes later. Apparently he had taken a curve at a high rate of speed, and the knife slid across the seat and cut him.

For now, I can barely talk to him. He's grown more withdrawn and if I press him about it, he just goes off. He is under a lot of stress at his job, and that just exacerbates the problem. I try to understand, but I feel like I spend so much of my time making excuses for him, and hoping that things will change, and then worrying that they won't.

The bright spot is that he has admitted that there is a problem and wants to seek help. He will be starting counseling with his birth mother in another week, and the counselor specializes in PTSD as well. I'm just afraid that it's not going to make a difference. I don't know how to handle him in the mean time besides just leaving him alone.

I had been seeing a counselor for my own issues, but some money problems have kept me from keeping my appointments lately. The money problems being that my husband can't control what he spends and when he runs out of his personal allowance, he just uses the money that is supposed to go to the car or his cell phone. Unfortunately, I drive the car, so I worry that I'm going to walk out the door one day and it's going to be gone.

Any thoughts or suggestions on how I can help me cope, and help myself? I'm about to worry myself to death.
 
Hi OHJ

Welcome to the forum.

You have now and will have in the future a lot to deal with until a few things happen. I am sorry if any of the following upsets you, it is not meant that way, I am just being honest and upfront from the start.

I am a carer myself, luckily I have never had to put up with any violent or scary incidents like your having now. To be honest I would have left a long time a go if I had, or kicked my husband out.

Relationships are very hard for sufferers to handle at times, unfortunately it is sometimes one of the first stresses to go, as it is the easiest for them to let go of.

He really does need to get a professional diagnosis and fast. If he does have ptsd, he will have to except it, take any therapy offered, plus medication if it will help him, and put a lot of time and effort into working to help himself to a point where he can live as near to a normal life as is possible with all that ptsd entails.

You will have to set boundaries of what you will and will not tolerate from your husband, as well as asking your self some tough questions. The questions being would you put up with any of the scary stuff he is showing if PTSD was not involved, probably not.

The second being, and this is a toughie, have you a safe place to go if needed, just for your own safety.

This is really going to be a roller coaster ride for you both, so please read and learn all you can about ptsd, be prepared for the good and the bad.

The best thing you can do to start with is look after your self, find your own support, try and talk to a very good friend who will just listen and be there for you when you need to talk, but not to judge you about anything.

We are here for you as a carer, as well as sufferers.

Take care and good luck.

Amethist
 
Thanks Amethist. I appreciate the honesty, and you are completely right. Setting boundaries would be a great thing, but right now, I don't think it would do anything but set him off.

Currently we are not living together due to his job situation. He was assigned to a project in a town about 125 miles away from where we live. So he is living with friends during the week, and if he doesn't have to work overtime, he comes home on the weekends.
I have confided in my mother, (which wasn't the best idea, but unfortunately, I have very few friends.) She did point out that it was a good thing we were basically living apart.

I never really fear for myself, he's never lifted a hand towards me. But I am frantic for his safety. And others he might come into contact with. I would draw the line if he ever hurt me.

For right now, I am walking on eggshells with him. I try not to talk about anything that might upset him. I am currently trying to dispose of our house in the city we live in, so that we can rent a place near his current job site. He will be there for another year, and I know that the commuting things will only serve to stress him and our relationship further. The good thing about that is that my parents would be nearby, so if I ever needed to leave, I could. I don't think it will come to that, fortunately. He might be completely irrational during his outbursts, but somehow, he seems to have the presence of mind to not strike out at me.

Thanks again for the reply. I look forward to getting to know you all. :-)
 
Hi Again

The best thing you could for now is read a much as you can in the different area's, especially the ones in the Carers Section. You will find all sorts of helpful advice of how best to cope and help yourself through all this.

It is hard, it is a rough ride but it can be done. Learn all you can and ask questions whenever you need to know more.

Amethist
 
Hi OJH,

You remind me of me a few months ago. There seems to be some similiar issues, my bf was in the military though. The putting holes in the doors, his best friend dying in his arms in combat, etc...these violent irrational outbursts will only get worse if he doesn't seriously get himself diagnosed, medicated and into therapy. We are still not out of the woods, he's had to move out of our house initially for these outbursts and his very first therapy session he was told that he needs to have a very clear exit plan whether he's at work or at home when he feels he's going to lose control and no he has never laid a hand on me BUT I understand how scary it feels to see this. I have hid from him a couple of times during those scary times.

I believe it is best right now that you two are separated into he can get into therapy and start to think rationally once again. Like me I'm sure you'll learn a lot from the sufferers on this site and the carer's. I have finally brought myself into therapy and that has been the best move I made. If you can do the same for yourself that would help you deal with your stress.

Hang in. There is hope by bf has been in therapy now for about 2 1/2 months and he's not himself for sure but he is better, I can see it, he sees and his therapists see it too. PM me if you like.

Hugs,
C.
 
Hi C,

Thanks for the encouragement. It helped A LOT.

After realizing that my husband might be suffering from PTSD, it made me sit back and examine the changes in him. For so long, I knew that he had changed, I just couldn't put my finger on it. The first six months with him was amazing simply because he saw who I really was, and accepted me and all my quirks.

I have really mourned the loss of that part of him. I thought that getting married had caused him to be so critical of me. But I realize now that the signs started with that event, I just didn't want to acknowledge it.

My main worry is that I'm never going to get that man I fell in love with back. Not only that, I'm not going to get my best friend back.

I can see that we are on a temporary upswing today. Yesterday I got flustered because he wouldn't talk to me on the phone, and got angry. I just backed off and left him alone. But today, he's benn texting me all the time, asking how I am and what I've been up to at work. I wish it could be this way all the time. Maybe one day we will get that comraderie back.
 
Hi

Welcome to the forum. You will find some helpful things here, everyone is very understanding. You sound like you are in a very volatile situation that needs to be sorted asap.

If your husband has accepted there is a problem, that is the first step. He sounds like he is in a horrible place right now. I can't guarantee you will ever get back the man you married. My psych said that I will 'never be the same person I was, so let it go'. He then encouraged me to find the positives in the changes in me. This helped me a bit to let go. You guys aren't at this place right now, but it will get better with help. Also, when you leave the police, you go through a mourning process that can last for years. You have lost your life, friends and career. It's more than a job, it's a way of life.

Please follow through with your therapy, it is so important. And take care of yourself, find some outside support. It's sounds like you feel trapped and are walking on egg shells.

Clydie
 
Hi there,

I too mourn the loss of what we had and in fact in my first therapy session she said to me that I was grieving and I remember saying really? But when I think back to how I was feeling and still feeling btw I think that is a fair assessment to make. I met my bf after he had already been diagnosed with ptsd but had been in treatment and was recovered so I never knew the man before his trauma but if I can get back the man that I met with his treated ptsd then I will be ecstatic. I'm hoping the second time in recovery is just as successful as his first.

It's important to be realistic it is also necessary to hold onto hope.

Even though my bf's therapist has told me that his symptoms are so severe that there is no hurrying this up. This is where patience on our part has to come into play. Omg, I remember on our first date he asked me what my worst character trait was....I clearly remember saying...PATIENCE! Isn't that ironic? LOL.

C.
 
I'll be honest in saying that I don't know exactly what to say. As others have said, there are many resources here. I CAN say that I am glad you are here and that I hope that finding that there are others with similar experiences is at least some help to you.

Keep reading and learning but also keep posting.

ISH
 
You have to have boundaries, and you can't allow yourself to move get cornered living in fear. Find more friends. Don't let yourself get isolated. It's not good for you to let yourself be wacked out by his stuff.

It's good he doesn't hurt you. He needs to find ways to channel himself. It can be very hard to start all over again. But he wouldn't be the last cop to blow a fuse. I kind of wonder if part of what he's going through now is processing his abandonment feelings, a deep anger about that. The child inside us rarely understands.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom