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Undiagnosed New To Forum & Question About C-ptsd

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I have two dogs (not PTSD service dogs) - it does help me get out of myself - and the house, when I would otherwise not. The do not prevent or ease the flashbacks or dissociation - I just get (momentarily) confused as to why there is the dog in my 'now' when I did not have a dog when I was a child, and I'm in a flashback which has me 'back' in childhood.
 
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