Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Welcome to the PTSD Forum. There is a lot of information on this site you may find helpful, and the support of the members is amazing. Working on healing is tough and this site is very helpful in the process.
Take care and looking forward to hearing more from you.