Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Take your time reading and posting, so you dont over do it right from the start. It can be emotionally draining if you jump straight in reading everything on your first few log in's.
Maybe you could share more of your own story here, again in bits if it is difficult for you.