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Undiagnosed No End In Sight

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Lee2676

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My name is Lee, I'm 38 mom of three teens. I was stalked and raped. He is still out there and I am a prisioner held by fear everyday. The trauma from this has consumed me. i dont eat or sleep. or i drink till i pass out. The fear is traping me. i dont see an end. I just want to give in
 
Lee, firstly, I'm a bit new here, but I want to welcome you to the board. I too have a stalker, and I have also been raped. I drank pretty much every day, for three weeks after seeing him following me again; when the restraining order expired. I ended up in the hospital, being quickly detoxed from alcohol; drank to stop panic and anxiety, but then it stopped working. I had not slept in days, and they pumped me full of Ativan. I am now on a twice daily dose of Clonazepam to control my anxiety. I have some shame for taking it, but I need to learn not to be ashamed for taking medication that I need right now. I just want you to know you are not alone, and I am deeply sorry for what has happened to you. I empathize. A hug, if you accept it.
 
HI Lee. I'm so sorry to hear what happened to you. Well done for reaching out here. Do you have some help other than here? Someone you can talk to in your life- friend or therapist? I'm in trauma therapy at the moment and I have to say although it is the hardest thing i've ever done and comes with many side effects.... I am confident that after I get through this, I will be okay. Talking about it helps. I wasn't able to say what happened, and the first time I did was on here... So it's a start ok :) Just keep looking for the light at the end of the tunnel. It's there I promise :) In the meantime- what can you do to get through the days apart from what you mentioned? (Which are all coping strategies- just not as helpful in the long run!) xxxx Lisa
 
@Lee2676 Welcome to the forum!

Constant fear is crippling and makes life a challenge in every possible aspect. However, there are options and treatments to help lessen and many times eliminate the fear. If possible, seek the help of a trauma therapist as you deserve to live your life free of the the fear.
 
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