I have been having dreams for the last couple of years, and never really considered them nightmares. I don't wake up screaming, or filled with terror, just mildly triggered.
My usual dream is running into former co-workers and getting triggered by seeing them.
The other night I had a dream that really bothered me. It did not involve my former workers, or anyone that I know. I was in the grocery store, and spilled my groceries. A young boy (6ish) came over and helped me pick them up. I thank him and praised him for his thoughtfulness in helping me.
He turned and left.
As soon as he left an elderly lady in one of the motorized carts some grocery stores provide just lit into me, and started berating me for not being thankful enough. I don't know what all she said but apparently it had something to do with me not giving him a tip.
I became angry and yelled back at her. This is something I would not do.
I guess the reason this dream really bothered me is because it triggered me to the point that I was bothered by it all day, and still am, but also I just don't understand the dream and what it means.
My usual dream is running into former co-workers and getting triggered by seeing them.
The other night I had a dream that really bothered me. It did not involve my former workers, or anyone that I know. I was in the grocery store, and spilled my groceries. A young boy (6ish) came over and helped me pick them up. I thank him and praised him for his thoughtfulness in helping me.
He turned and left.
As soon as he left an elderly lady in one of the motorized carts some grocery stores provide just lit into me, and started berating me for not being thankful enough. I don't know what all she said but apparently it had something to do with me not giving him a tip.
I became angry and yelled back at her. This is something I would not do.
I guess the reason this dream really bothered me is because it triggered me to the point that I was bothered by it all day, and still am, but also I just don't understand the dream and what it means.