whiteraven
Diamond Member
A few months ago, I set a date to kill myself. The date was almost a year in the future - 8 or 9 months - and is a date that was painful for me. Not when I was younger (I remember almost nothing detailed about my traumas from then), but from 2014. I've been dealing with microtraumas for a long time, but the thing that happened in 2014 (which some would not think that big a deal) continues to affect all of my interactions with people.
One of the reasons I set it in the future was I had a small amount of hope that things would improve. I sort of gave myself that time to make changes with the hope that those changes would result in my feeling better.
I'm not suicidal right now, but I've been thinking a lot about suicide, if that makes any sense. Thinking about how it will be around that time, whether I will use the day in the way I planned, or whether I will feel better enough to let it pass. Also thinking about plans I need to make in case I kill myself, like making sure my family knows my wishes, having a place for the cats, that sort of thing. It helps, because it reinforces the idea for me that leaving my cats behind is just not acceptable to me.
Still, even though I am not nearly as depressed as I was, I feel like I have to find a reason to stick around. And it makes moving forward *really* hard because it takes a lot of energy. I'm still in therapy and we're working on stuff, but I think my therapist being gone right now (off for the holidays and now out of the country) and not being able to talk about a lot of the things that feel overwhelming makes the suicidal thoughts feel comfortable.
Anyway, just working through this. Thanks for reading if you did.
One of the reasons I set it in the future was I had a small amount of hope that things would improve. I sort of gave myself that time to make changes with the hope that those changes would result in my feeling better.
I'm not suicidal right now, but I've been thinking a lot about suicide, if that makes any sense. Thinking about how it will be around that time, whether I will use the day in the way I planned, or whether I will feel better enough to let it pass. Also thinking about plans I need to make in case I kill myself, like making sure my family knows my wishes, having a place for the cats, that sort of thing. It helps, because it reinforces the idea for me that leaving my cats behind is just not acceptable to me.
Still, even though I am not nearly as depressed as I was, I feel like I have to find a reason to stick around. And it makes moving forward *really* hard because it takes a lot of energy. I'm still in therapy and we're working on stuff, but I think my therapist being gone right now (off for the holidays and now out of the country) and not being able to talk about a lot of the things that feel overwhelming makes the suicidal thoughts feel comfortable.
Anyway, just working through this. Thanks for reading if you did.